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The Art of Mindful Walking
🎧 The Art of Mindful Walking (Inspired by Thich Nhat Hanh) 🎧 Does your mind feel stressed or ...
Practicing Deep Breathing
🎧 Practicing Deep Breathing for Instant Calm 🎧 Feeling overwhelmed, distracted, or stuck in o...
Vipassana Meditation for Insight
🎧 Vipassana Meditation for Insight (Inspired by The Buddha) 🎧 Need a break from the noise in ...
Kindness Meditation for Compassion
🎧 Loving-Kindness Meditation for Compassion (Inspired by The Buddha) 🎧 Feeling irritable, rea...
Reflective Thinking Like Confucius
🎧 Reflective Thinking Like Confucius 🎧 Want to grow wiser without burning out or making the s...
Reverse Brainstorming
🎧 Reverse Brainstorming for Innovation (Inspired by Steve Wozniak) 🎧 Stuck on a problem? Try ...
Disney's Method for Creativity
🎧 The Disney Method for Creativity (Dream Big, Plan Smart, Think Critically) 🎧 Want to bring ...
Mind Mapping for Creative Ideas
🎧 Mind Mapping for Creative Ideas (Inspired by The Beatles) 🎧 Struggling to organize your ide...
Creative Journaling
🎧 Creative Journaling Like Da Vinci 🎧 Want to boost your creativity, clarity, and memory—all ...
Expressing Emotions Through Art
🎧 Expressing Emotions Through Art (Inspired by Frida Kahlo) 🎧 Feeling something big but strug...
Mind Palace Week: Linking Method
🎧 The Simple Memory Trick to Instantly Recall Things 🎧 Struggling to remember names, lists, o...
Mind Palace Week: Mnemonics
🎧 The Secret to an Unstoppable Memory (And How to Get One) 🎧 Wish you could remember names, l...
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Who We Are
Meet Your Podcast Host

Jerry Kolber
The Emmy-nominated creator of Brainchild (Netflix) and Brain Games (Nat Geo), Jerry Kolber has worked with the world’s top minds in neuroscience and behavioral psychology to make complex ideas accessible to millions. With a billion+ views and 23 million podcast downloads, he’s mastered the art of making smart thinking fun. Now, he’s bringing that expertise to The Daily Brain, delivering quick, powerful insights to sharpen your mind in minutes.
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Podcast Episodes
The Art of Mindful Walking
🎧 The Art of Mindful Walking (Inspired by Thich Nhat Hanh) 🎧 Does your mind feel st...
Practicing Deep Breathing
🎧 Practicing Deep Breathing for Instant Calm 🎧 Feeling overwhelmed, distracted, or ...
Vipassana Meditation for Insight
🎧 Vipassana Meditation for Insight (Inspired by The Buddha) 🎧 Need a break from the...
Kindness Meditation for Compassion
🎧 Loving-Kindness Meditation for Compassion (Inspired by The Buddha) 🎧 Feeling irri...
Reflective Thinking Like Confucius
🎧 Reflective Thinking Like Confucius 🎧 Want to grow wiser without burning out or ma...